Contents
How much cantaloupe is in a cup?
Cantaloupe Serving size: 1 cup, cubed (160 g) Calories 54 (Calories from Fat 3) *Percent Daily Values (%DV) are based on a 2,000 calorie diet. Nutrition Facts Cantaloupe Serving size: 1 cup, cubed (160 g) Calories 54 Calories from Fat 3 *Percent Daily Values (%DV) are based on a 2,000 calorie diet.
How much is a cup of melon?
Choose a To unit:
| Measure & Unit name | = g | = oz |
|---|---|---|
| cup, cubes | 160.00 g | 5.64 oz |
| cup, diced | 156.00 g | 5.50 oz |
| melon, large (about 6-1/2″ dia) | 814.00 g | 28.71 oz |
| wedge, large (1/8 of large melon) | 102.00 g | 3.60 oz |
How big is a medium cantaloupe?
Weight Equivalents: Cantaloupe (American)
| Cantaloupe | ||
|---|---|---|
| Large | 6-1/2″ dia | 28.7oz |
| Medium | 5″ dia | 19.5oz |
| Small | 4-1/4″ dia | 15.6oz |
| Wedge, Large | 1/8 of Large Fruit | 3.6oz |
How many Oz is a whole cantaloupe?
And has 1g fat, 45g carbs, 5g fiber, and 5g protein….How many cups are in a whole cantaloupe?
| Measure & Unit name | = g | = oz |
|---|---|---|
| 10.00 cantaloupe balls | 138.00 g | 4.87 oz |
Can you lose weight eating cantaloupe?
They have several properties that make them perfect for a weight loss diet, such as being low in calories and carbohydrates and loaded with fiber.
Can you eat too much cantaloupe?
Potassium. Cantaloupes are a good source of this mineral, which can help lower your blood pressure. But too much of it may cause problems if you have kidney disease. That’s because your organs may not be able to filter out all the extra potassium, This can lead to a serious condition called hyperkalemia.
How do I measure 1 cup of watermelon?
If you dice it, a single serving is 1 cup of cubed melon. When using a melon baller to cut the watermelon, a single serving is about six balls of melon. A small 1-inch thick wedge of sliced melon is also equivalent to one serving….How many cups is half a watermelon?
| Measure & Unit name | = g | = oz |
|---|---|---|
| wedge (approx 1/16 of melon) | 286.00 g | 10.09 oz |
How big is an average cantaloupe?
Cantaloupes may range in size from 7-12 cm in diameter, but typically exceed 12 cm in diameter.
How big is the average cantaloupe?
How many cups of fruit are in a pound of cantaloupe?
How many cups of fruit are actually in that cantaloupe? The average medium-sized cantaloupe weighs about three pounds and yields roughly four-and-a-half cups of cubed fruit. If you’re judging it only on weight, one pound equals just under one-and-a-half cups of cubed cantaloupe.
How big is a 10 oz cantaloupe ball?
Choose a To unit: Measure & Unit name = g = oz 10.00 cantaloupe balls 138.00 g 4.87 oz NLEA serving 134.00 g 4.73 oz cup, cubes 160.00 g 5.64 oz cup, diced 156.00 g 5.50 oz
What should I do with a ripe cantaloupe?
Most of the time, all I want to do with a ripe cantaloupe is slice it up and eat it as is, but that doesn’t mean it shouldn’t be tossed in salads, smoothies, or cocktails as well. When using cantaloupe in a recipe, often a specific amount of cups are called for. How many cups of fruit are actually in that cantaloupe?
How to convert melons, cantaloupe, raw natural to grams?
Table with specific weight and volume units of Melons, cantaloupe, raw natural amounts with conversions into their respective grams (g) and ounces (oz) NET WT. equivalent measures. The conversion results for Melons, cantaloupe, raw natural amounts found in the table below reflect the Unit From measure chosen in the units converter above.