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What is an example of a whole food?
Simply put, whole foods are foods that are either not processed at all, or processed minimally. Examples include whole grains, legumes, fresh fruits and vegetables. Think foods that don’t need labels listing a million different unpronounceable ingredients.
Is whole foods all natural?
So serious, in fact, that Whole Foods Market is the first and only certified organic national grocery store. Not only is this our commitment to you, but it’s also at the heart of who we are and what we believe in: selling the highest-quality natural and organic foods.
What foods are part of a whole foods diet?
Pure and unprocessed, whole foods include luscious fruits, nutritious and vibrantly-hued vegetables, hearty and wholesome legumes, snackable seeds, and more. “Whole” does not mean you can’t cook these vegetables, fruits, nuts, seeds, and grains, or chop them, puree them, or combine them with other foods.
What foods are organic at Whole Foods Market?
Our Floral department offers organic, locally grown and Whole Trade flowers, plus custom floral arrangements for any occasion. Find everyday essentials — like eggs, dairy products and frozen foods — to stock your fridge and pantry. We have higher standards for each and every aisle.
What foods are included in the natural balance diet?
Grains – Wheat, wholegrain rice, quinoa, bulgur wheat, rolled oats, faro and barley. Beans and legumes – lentils, kidney beans, lima beans, split peas, chick peas. Nuts and seeds (not salted) – peanuts, almonds, cashews, sunflower seeds, linseeds, pumpkin seeds. Fruits and vegetables – all of them!
Why are Whole Foods important for the environment?
Whole foods are those in their natural form, minimally processed and without preservatives, added sugars, and other additives. Eating more whole foods helps the environment by reducing the production of those chemical preservatives, colors, and artificial flavors that otherwise get added.