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What are the benefits of infrared light therapy?
Infrared therapy has many roles in the human body. These include detoxification, pain relief, reduction of muscle tension, relaxation, improved circulation, weight loss, skin purification, lowered side effects of diabetes, boosting of the immune system and lowering of blood pressure.
What is infrared light used for?
Infrared light is even used to heat food sometimes – special lamps that emit thermal infrared waves are often used in fast food restaurants! Shorter, near infrared waves are not hot at all – in fact you cannot even feel them. These shorter wavelengths are the ones used by your TV’s remote control.
Is infrared light harmful?
IR, particularly IR-A or near IR [700nm-1400nm], raises the internal temperature of the eye, essentially “baking” it. Medical studies indicate that prolonged IR exposure can lead to lens, cornea and retina damage, including cataracts, corneal ulcers and retinal burns, respectively.
Does infrared light help wrinkles?
Research shows that red and infrared light therapy can significantly improve skin complexion, reduce fine lines and wrinkles, and increase collagen density.
How often should you use infrared light on your face?
A: Yes, it is recommended to start with a commitment of 20 minutes 3-5 times per week for the first 1-4 weeks, then 2-3 times per week for the following 4-12 weeks, and finally 1-2 times per week to maintain results.
How long does it take for light therapy to be effective?
Light therapy can start to improve symptoms within just a few days. In some cases, though, it can take two or more weeks.
What can infrared light therapy do for You?
Infrared light therapy has also been proven effective in treating slow-healing wounds, repairing sun damage, reducing the appearance of scars, and smoothing fine lines and wrinkles. The most important feature to consider when shopping for an infrared therapy lamp is the wavelength of light that it produces.
How does infrared therapy help with muscle pain?
In other words, infrared light can accelerate the body’s repair process after a muscle injury. Helps Pain & Inflammation: Infrared therapy penetrates through the layers of the skin, deep down to muscles, joints, and bones.
How does infrared therapy help with wound healing?
Thus, infrared light hastens wound healing and stimulates the regeneration of injured tissues, reducing inflammation and pain. Infrared therapy is an effective and safe remedy for pain and inflammation. It can penetrate deep through the layers of the skin, to the muscles and bones.
Which is the best far infrared therapy lamp?
Far infrared lamp with adjustable lamp neck offers many angles of treatment. Provides up to 60 minutes of treatment at a time. Heat shield protects from direct contact. Do not use on bare skin; wear light clothing as a barrier. Check measurements before buying, as it may not fit well on some desks. May not block UV rays. Why trust BestReviews?