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How many calories are in a mini raisin bagel?

How many calories are in a mini raisin bagel?

120 Calories

Fat 1 g
Carbs 25 g
Fiber 1 g
Protein 4 g

How many calories are in a cinnamon raisin bagel?

280kcal
Our Cinnamon Raisin Bagel is a match made in culinary heaven….Nutrition Facts.

Calories 280kcal
Total Fat 1g
Total Carbohydrate 58g
Protein 9g

How many calories are in a half a cinnamon raisin bagel with cream cheese?

Simply so, how many calories are in a cinnamon raisin bagel with butter?…How many calories are in a half a cinnamon bagel?

Calories 286 (1198 kJ)
Saturated Fat 0.3 g 1%
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 0.2 g
Cholesterol 0 mg 0%

Do cinnamon raisin bagels make you gain weight?

“Bagels cause weight gain because they’re very dense,” says Lisa Young, Ph. D., R.D., a nutritionist in New York City and author of The Portion Teller Plan. One wheat bagel – without any toppings – is as high as 400 calories. Just one tablespoon contains 50 calories and five grams of fat.

Do bagels make you gain weight?

Overconsumption of calories from any food, including bagels, may lead to unhealthy weight gain and make it more difficult to lose weight ( 4 ). It may be best to enjoy bagels in moderation and be aware of how many calories they contribute to your diet.

How many calories is a cinnamon raisin bagel with butter?

310 calories
There are 310 calories in a Cinnamon & Raisin Bagel with Butter from McDonald’s.

How many calories is a cinnamon sugar bagel with cream cheese?

Wawa

Nutrition Facts
For a Serving Size of 1 bagel
How many calories are in Cinnamon Raisin Bagel with Cream Cheese? Amount of calories in Cinnamon Raisin Bagel with Cream Cheese: Calories 410 Calories from Fat 117 (28.5%)
% Daily Value *

What is the healthiest type of bagel?

In terms of the healthiest bagels, plain may seem like the obvious choice but Taub-Dix notes that seed-rich sesame and everything bagels contain heart-healthy fat and fiber. Rye, pumpernickel, oat and whole-wheat are also good choices.

Is a bagel a day bad?

Of course, none of this means you should be worried about enjoying an occasional bagel. It’s simply important to ensure that you’re also including plenty of nutrient-dense, whole foods in your diet. Bagels tend to be high in calories and refined carbs. Therefore, it’s important to practice moderation.