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Are organic eggs more healthy?

Are organic eggs more healthy?

While there are multiple benefits of organic eggs, one of the main reasons is simple—they’re healthier for both you and the chickens. In a study from Penn State University, research showed that eggs from organic egg producers had twice as much omega-3 fatty acids, and much higher percentages of vitamins A and E.

Do organic eggs really matter?

Lots of people prefer to buy organic eggs simply because the hens aren’t confined to cages, have access to the outdoors and are fed organic feed. It’s a personal decision. For any dish that needs an extra-fluffy texture, though, I would splurge on the organic dozen.

Are there any differences between organic eggs and conventional eggs?

When it comes to macronutrients, there is little difference between organic eggs and conventional eggs. Organic eggs may contain similar amounts of protein, carbohydrates, and fats as conventional eggs do. There is no evidence to show that organic eggs have less cholesterol than conventional eggs.

What’s the difference between organic and free range chickens?

Organic chickens are kept in smaller flocks: Soil Association organic standards specify a maximum flock size of 2,000 and under EU organic standards it’s 3,000 hens. To put this in perspective, in the UK, free-range egg standards mean that there is no maximum flock size.

What’s the maximum flock size for organic eggs?

Soil Association organic standards specify a maximum flock size of 2,000 and under EU organic standards it’s 3,000 hens. To put this in perspective, in the UK, free-range egg standards mean that there is no maximum flock size.

How much does it cost to buy organic eggs?

They’re not cheap. Organic eggs can cost up to $4/dozen, roughly double the cost of commercial eggs. This is largely due to the extra expenses involved in meeting organic certification requirements.