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Can you drink diet Coke on the cabbage soup diet?
Eat only soup and fruit. Drink unsweetened tea and coffee. (Stick with water, unsweetened fruit juice and cranberry juice, but no diet soda, no carbonated beverages, no alcohol.)
How much weight did you lose on the cabbage soup diet?
The Cabbage Soup Diet is a short-term weight loss diet. As the name implies, it involves eating large quantities of cabbage soup. Proponents of the diet say that it can help you lose up to 10 pounds (4.5 kg) in a single week, but many health experts warn that the diet is unhealthy and its results unsustainable.
Is cabbage soup good for losing weight?
Proponents of the cabbage soup diet say it’s a good way to quickly lose a few pounds. You may lose weight on the diet because it drastically limits calories. But it is not only fat that you’ll lose. Any weight that you lose is likely to be a combination of water and fat, and may even include muscle.
Why the cabbage soup diet is bad for you?
The cabbage soup diet has other disadvantages. Depending on the recipe for cabbage soup, the diet can be high in sodium. The large amounts of cabbage also can make you more prone to flatulence. Because you’re not getting proper nutrition, you may feel weak or tired while on the diet.
Can you eat anything else when on the cabbage soup diet?
Can you eat anything else when on the cabbage soup diet? The cabbage soup will be your replacement meals. So, you will eat it 2-3 times a day, as much as you want. In between soups, you may eat whole, fresh fruits and vegetables if you are still hungry.
Can you eat cabbage on a low fat diet?
Whilst cabbage is key, you can eat other low fat foods whilst on the cabbage soup diet plan, says nutritionist Mina Khan, founder of Formulate Health: “The soup doesn’t only contain cabbage.
What to eat for 5 days on cabbage diet?
Cabbage diet for 5 days includes not only salads, but also boiled dishes: boiled fish, vegetable stews, stewed vegetables. Example menu for a 5-day period: Breakfast: lettuce (cabbage plus carrots), flavored with lean oil, 2 fried eggs, coffee or tea. Second breakfast: 150 g of homemade cheese, tea. Lunch: soup with sauerkraut or chicken fillet.
How to lose 10 pounds in a week with cabbage soup?
10-20 Pounds Lost in a Week: The Cabbage Soup Diet Explained 1 Few people would think of cabbage soup as a staple food. 2 Cabbage soup can help you lose weight fast. 3 The cabbage soup diet is effective only if you understand how it’s…