How do you make an ice pack with salt?
To make an ice pack, combine two tablespoons of salt for every two cups of water in a ziplock bag and freeze for a few hours.
How do you make an ice pack with hydrogen peroxide?
Simply replace the water and rubbing alcohol mixture with corn syrup for a gel ice pack that will not harm your skin when applied directly. You may skip the alcohol and use 1/3rd cup hydrogen peroxide with water. Use hair gel (without water) in small quart- or snack-size Ziploc bags and freeze.
How to make a homemade ice pack with rubbing alcohol?
The gel-type ice pack will be easier to mold to your injury. This is especially true if you hurt your elbow or knee. Pour the water and rubbing alcohol into the freezer bag. Close the plastic freezer bag, Be careful to squeeze any air from the bag. Let the homemade ice pack set in the freezer for at least one hour.
How can I make my own ice pack?
It is very easy to make your own ice pack at home. When you make your ice pack, you will need to use some rubbing alcohol, which will keep the ice from freezing solid. The gel-type ice pack will be easier to mold to your injury. This is especially true if you hurt your elbow or knee. Pour the water and rubbing alcohol into the freezer bag.
What can you use instead of an ice pack?
A clean sponge can make a great substitute for an ice pack. Just get it wet with some water and pop it in the refrigerator. Put it in a zip-lock bag if you want, but this is not mandatory. When you first take it out of the freezer you will feel that the frozen sponge is hard and not flexible at all.
How long do you leave homemade ice pack in the freezer?
Let the homemade ice pack set in the freezer for at least one hour. Take the ice pack out and use it, as needed. When you are done, return it to the freezer so that it can gel again. For extra protection, you can place your homemade ice pack in a second plastic freezer bag. Do this before you place it in the freezer.