Contents
How many calories are in a bacon ham and cheese omelette?
Region: US
| Serving | Ingredient | Calories |
|---|---|---|
| 10 g | unsalted butter | 72 |
| 30 g | cheddar cheese | 121 |
| 1 slice | bacon | 54 |
| 2 oz | ham | 79 |
How many calories are in a homemade cheese omelette?
Calories in 3 Egg Cheese Omelette
| Calories | 472.8 |
|---|---|
| Saturated Fat | 17.0 g |
| Polyunsaturated Fat | 3.6 g |
| Monounsaturated Fat | 11.6 g |
| Cholesterol | 695.2 mg |
How many calories are in a 2 egg omelette?
188 calories
A two-egg omelette has 188 calories, 12.9 grams of protein and 14.2 grams of fat. Depending on what you add to it, a two-egg omelette can be a healthy breakfast option. Omelette calories are not a reason for concern as long as you don’t go overboard with other ingredients, such as bacon and cheese.
How many calories are in a cheese and ham omelette?
Try this classic omelette for brunch or serve with lots of green salad for a quick and satisfying dinner. Each serving provides 492 kcal, 39g protein, 0g carbohydrates (of which 0g sugars), 37g fat (of which 17g saturates), 0g fibre and 3.3g salt.
How many calories are in a serving of home fries?
There are 359 calories in 1 cup of Home Fries.
How many calories are in a 2 egg bacon cheese omelette?
Egg Omelet or Scrambled Egg with Cheese and Ham or Bacon There are 281 calories in 2 medium Egg Omelets or Scrambled Eggs with Cheese and Ham or Bacon.
Is omelette good for weight loss?
Eggs are cheap and easy to prepare Eggs are delicious almost every way you make them, but they are most often boiled, scrambled, made into an omelet, or baked. A breakfast omelet made with a couple of eggs and some vegetables makes for an excellent and quick weight-loss-friendly breakfast.
How many calories is 3 cheesy eggs?
Region: US
| Serving | Ingredient | Calories |
|---|---|---|
| 3 large | eggs | 215 |
| 0.33 cup | shredded cheddar | 152 |
| 1 tsp | vegetable oil | 40 |
Are omelettes good for losing weight?
Is an omelette fattening?
Omelettes are one of the healthiest breakfast foods out there, but they can heavy on calories. Here are some ways to reduce calories and improve the nutritional value of your omelettes! Omelettes are one of the healthiest breakfast foods you can consume for breakfast.