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How many carbs does SkinnyPop popcorn have?
SkinnyPop Original 100 Calorie Bags
| Total Fat | 6g | 10% |
|---|---|---|
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 45mg | 2% |
| Total Carbohydrate | 9g | 3% |
Is Skinny popcorn high in carbs?
It’s low in calories, tasty, and convenient. Skinny Pop has 7g of net carbs per small bag, making it pretty keto-friendly. So while it is lower in carbs than typical popcorn, it’s still best to substitute Skinny Pop for lower-carb snack options like beef jerky sticks, cucumbers, hard-boiled eggs, and nuts.
Is skinny pop the healthiest popcorn?
Given its name, a consumer might well think that SkinnyPop is lower in calories and fat, but it actually contains more of both than the other four popcorns have. On its website the company defines “skinny” not as diet-friendly but as “using the fewest, cleanest and simplest ingredients possible.”
How many servings are in Skinny Pop popcorn?
Ingredients
| Serving Size: 3.75cups Servings Per Container: About 4.4 | ||
|---|---|---|
| Calories | Amount Per Serving 150 | % Daily Value |
| Dietary Fiber | Amount Per serving 3g | 11% |
| Sugars | Amount Per serving (-) | |
| Protein | Amount Per serving 2g | 0% |
What are good low carb snacks?
Here are 27 easy low-carb snacks that are both delicious and nutritious.
- Olive tapenade with low-carb crackers.
- Homemade trail mix.
- Cheddar cheese crisps.
- Deviled eggs.
- Tuna salad lettuce wraps.
- Berries and whipped cream.
- Stuffed avocado.
- Dark chocolate with cashew butter.
Can you eat popcorn on a low-carb diet?
You can still enjoy a serving of popcorn while on a low-carb diet. The fiber content will help keep you full and the volume might prevent you from giving in to cravings for cake and cookies. If you do choose to eat popcorn as your snack, you may have to minimize other sources of carbohydrates for that day.
Can you eat skinny popcorn on keto diet?
Popcorn can easily fit into a keto diet with a daily limit of 50 grams of net carbs and can even be included in more restrictive versions of the keto diet. Not to mention, if you’re following a keto diet to lose weight, popcorn only has 90 calories per serving.
Does skinny popcorn make you poop?
Not that you need another reason to Netflix and chill, but popcorn is also a great way to help you poop. Unfortunately, that bag of Orville Redenbacher’s you’ve had in your pantry for three years isn’t going to cut it. “Microwave popcorn has 30% less fiber and about 80% more sodium than air-popped,” Dr. Sachar says.
Can I eat popcorn if I m trying to lose weight?
Eating It May Help With Weight Loss Popcorn is high in fiber, relatively low in calories and has a low energy density. These are all characteristics of a weight loss friendly food. With 31 calories per cup, air-popped popcorn contains much fewer calories than many popular snack foods.
How many calories are in a cup of Skinny Pop popcorn?
There are 39 calories in a 1 cup serving of Skinny Pop Popcorn. Calorie breakdown: 55% fat, 37% carbs, 8% protein.
Are there any carbs in popcorn that are good for You?
Carbohydrates aren’t bad for you, as long as you consume the right types. Sugar and refined carbs, like desserts and white breads, are carbohydrates too, but they’re packed with calories and low in nutritional value. The bulk of your carbs should come from fruits, vegetables, and whole grains. Popcorn is considered a whole grain food.
Are there any calories in air popped popcorn?
Popcorn has been enjoyed as a snack for centuries, way before movie theaters made it popular. Luckily, you can eat a large volume of air-popped popcorn and consume relatively few calories.
Is it safe to eat Skinny Pop popcorn?
Skinny pop is considered pretty expensive compared to other popcorn product, so I’m confused why the quality of the product has been so poor lately. If your bag tastes like chemicals, I would say you probably shouldn’t eat it because who knows if there’ll be a recall.