Contents
How much carbs is in a bowl of pho?
Estimated nutritional stats per medium bowl of beef pho: 35 to 50 grams of carbs. 30 grams of protein. 1500 mg of sodium.
What are the carbs in pho?
Here’s what you get in one cup of your average homemade beef pho, according to the USDA Nutrient Database: Calories: 215. Fat: 5.47 g. Carbs: 25.2 g.
Is pho bad for weight loss?
Pho is a great weight loss dish with the only real concern being sodium. This doesn’t make it unhealthy. A single bowl of pho can be an important part of a balanced diet. Help yourself hit your most important weight-loss goals.
Is pho good on a diet?
Due to its nutritious ingredients and high protein content, it may offer several benefits, including reduced inflammation and improved joint health. Still, it can be high in sodium and calories, so portion size is important. Overall, pho can be a nutritious addition to a well-balanced diet.
What is the healthiest pho option?
“I love pho with shirataki noodles, which are slippery and made from konjac flour, which is essentially all fiber. It’s much lighter in calories, so you may want to add in some extra protein and veggies to make your pho filling enough for a meal.”
Do Vietnamese noodles have carbs?
These vermicelli noodles are a great source of carbohydrates, contain no cholesterol, and have a small, small amount of fat. Ordering vermicelli rice noodles, you’re receiving a healthy carb source all-around.
How many calories are in beef pho soup?
Calories In HCG Beef Pho soup Calories: 359, Fat: 9g, Carbs: 21g, Protein: 50g, Fiber: 5g. Calories In Beef Pho Calories: 470, Fat: 10g, Carbs: 73g, Protein: 29g, Fiber: 17g. Calories In Easy Beef Pho Calories: 413, Fat: 9g, Carbs: 63g, Protein: 23g, Fiber: 6g.
How many calories are in a bowl of Pho?
Most of them are around 450 calories, unless you order something fancy like hot and sour seafood phô (and that’s only 500). But that’s just this particular restaurant. I can’t say if this holds up across the board. Pho usually comes out to a bit under 500 calories, but bowls do vary by location between 450 and 650 calories.
How many calories are in Koka beef pho noodles?
Calories in Koka Beef Pho Noodles Calories 216.0 Total Fat 2.0 g Saturated Fat 0.0 g Polyunsaturated Fat 0.0 g Monounsaturated Fat 0.0 g
How many vitamins are in beef pho, large?
Vitamin B-6 24.0 % Vitamin C 32.0 % Vitamin D 0.0 % Vitamin E 0.0 % Magnesium 14.0 % Manganese 0.0 % Pantothenic Acid 0.0 % Phosphorus 0.0 % Riboflavin 0.0 % Calories in Beef Pho, Large (from Allrecipes.Com) Calories 1,387.0 Total Fat 36.5 g Saturated Fat 13.9 g…