Contents
How much does 1 cup of romaine lettuce weigh?
one cup of lettuce, whether chopped, shredded or ripped is 2.6 ounces or 75 grams on average.
How many servings are in a head of Romaine lettuce?
How many servings are in a head of lettuce?
| SALAD GREENS | SIZE | APPROXIMATE SERVINGS |
|---|---|---|
| Boston lettuce | 1/2 lb head | 4 |
| Iceberg lettuce | 1 1/2 lb head | 8 |
| Leaf lettuce | 3/4 lb bunch | 5 |
| Romaine lettuce | 1 1/2 lb bunch | 8 |
How much is a cup of lettuce?
Choose a To unit:
| Measure & Unit name | = g | = oz |
|---|---|---|
| cup shredded | 72.00 g | 2.54 oz |
| cup, chopped (1/2″ pieces, loosely packed) | 57.00 g | 2.01 oz |
| head, large | 755.00 g | 26.63 oz |
| head, medium (6″ dia) | 539.00 g | 19.01 oz |
How many cups are in a bag of romaine?
6 (2 lb. bags) = 150 servings (you will go through every bit of it).
| SALAD GREENS | SIZE | BITE SIZED PIECES |
|---|---|---|
| Boston lettuce | 1/2 lb head | 6 cups |
| Iceberg lettuce | 1 1/2 lb head | 12 cups |
| Leaf lettuce | 3/4 lb bunch | 8 cups |
| Romaine lettuce | 1 1/2 lb bunch | 12 cups |
How many calories are in a cup of romaine lettuce?
Accordingly, how much Romaine lettuce is a serving? One cup (about 47 grams) of romaine lettuce nutrition contains approximately: 8 calories. 1.5 grams carbohydrates. 0.6 grams protein. Also, how many servings are in a head of romaine lettuce? 6 (2 lb. bags) = 150 servings (you will go through every bit of it).
How big is a head of romaine lettuce?
What is the serving size for romaine lettuce? SALAD GREENS SIZE APPROXIMATE SERVINGS Boston lettuce 1/2 lb head 4 Iceberg lettuce 1 1/2 lb head 8 Leaf lettuce 3/4 lb bunch 5 Romaine lettuce 1 1/2 lb bunch 8
Where is the best place to buy romaine lettuce?
Romaine lettuce grows best in the cool seasons of the year, although it is available in the store year round. California and Arizona produce the most lettuce in the United States. Buy and eat organic lettuce whenever possible.
How to convert romaine lettuce to Raw Romaine?
The conversion results for Lettuce, cos or romaine, raw natural amounts found in the table below reflect the Unit From measure chosen in the units converter above. Convert measuring units of this product quantities with the twin unit to unit converters.