Is coconut shrimp unhealthy?

Is coconut shrimp unhealthy?

A restaurant favorite, coconut shrimp is sweet, crunchy and almost always deep-fried—hence its deliciousness. Next time you’re tempted to order it, consider this: ONE coconut shrimp contains 126 calories and over 7 grams of fat.

How many calories are in homemade coconut shrimp?

Just one homemade coconut shrimp contains 126 calories, 7 grams of fat, 134 milligrams of cholesterol, 2 grams of carbohydrate, 13 grams of protein and 0.5 gram of fiber.

What is coconut shrimp made of?

In a large bowl, combine Panko* bread crumbs and shredded coconut; set aside. Season shrimp with salt and pepper, to taste. Working one at a time, dredge shrimp in the flour, dip into the eggs, then dredge in the coconut mixture, pressing to coat.

What goes good with coconut shrimp?

8 Best Side Dishes For Coconut Shrimp

1. Pasta. Pasta dishes work well for this dish because they are filling.
2. Rice. Coconut shrimp is a protein-loaded dish, which is always great with rice.
3. Coleslaw.
4. Veggie Spring Rolls.
5. French Fries.
6. Dip.
7. Drinks.
8. Desserts.

How many calories are in seapak coconut shrimp?

99 ea. 8 g protein per serving. Per 4 Shrimp Serving: 250 calories; 6 g sat fat (29% DV); 400 mg sodium (18% DV); 3 g sugars.

What is the nutritional value of coconut shrimp?

Nutrition Facts

Amount Per Serving
Monounsaturated fat	2 g
Total fat	4 g
Sodium	396 mg
Cholesterol	48 mg

How many calories are in a cup of coconut shrimp?

Region: US

Serving	Ingredient	Calories
32.17 g	coconut flakes	143
27.58 g	shrimp	33
4.68 grams	oil	41
33.1 grams	beer	14

What does coconut shrimp taste like?

Golden, sweet, and crisp, coconut shrimp is a crowd-favorite finger food and it always flies off the serving platter especially if you serve it with spicy sweet dipping sauce. Coat raw shrimp in a flour mixture, then dunk into beaten eggs, then cover in your coconut breadcrumbs topping before frying.

Where does coconut shrimp come from?

The origin of Coconut shrimp is unknown, but it’s a natural pairing of sea life and the coconuts found along the coast of the Caribbean or Polynesia islands. It is a popular appetizer and main course option at many restaurants in South Florida and the Caribbean.

What sides to serve with shrimp?

14 Spectacular Side Dishes for Shrimp

1. Roasted Parmesan Asparagus. Asparagus is a healthy but delicious veggie that goes with almost any main dish.
2. Macaroni Salad.
3. Pesto Zoodles.
4. Greek Veggie Salad.
5. Grilled Kabobs.
6. Couscous Primavera.
7. Mango Guacamole.
8. Pascagoula Potato Salad.

Which is healthier fried shrimp or baked coconut shrimp?

This baked coconut shrimp is healthier than fried, and super easy to make. The shrimp is crisp and crunchy on the outside and tender on the inside thanks to the mixture of panko breadcrumbs and shredded coconut which I used to coat the shrimp.

Can you eat coconut shrimp on a keto diet?

This Keto Coconut Shrimp Recipe makes crunchy and flavorful coconut shrimp that your whole family will love. This recipe also includes what we think is the best low-carb sweet and spicy dipping sauce for coconut shrimp. This recipe is suitable for those following a low-carb, Keto, gluten-free, Atkins, or Banting diet.

Which is the best coconut shrimp I ever had?

“The best coconut shrimp I ever had” to quote my husband, that’s how good these are, and he didn’t even touch the dipping sauce! These shrimp are perfect for the Holidays, Superbowl or anytime you need an tasty appetizer. This baked coconut shrimp is healthier than fried, and super easy to make.

How many carbs in a serving of coconut shrimp?

If you were to prepare your own coconut shrimp, baking it in the oven instead of frying it in oil will cut down on the fat content. Shrimp is a high-protein food. However, due to the breading and added sugar, coconut shrimp is higher in carbohydrates. A 3 1/2-ounce serving contains 11 grams of protein and 24 grams of carbs.