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Is Uncle Bens rice bad for you?
It contains nutrients like iron, potassium and B vitamins and doesn’t contain any cholesterol, saturated fat or trans fat. Its sodium content is minimal. If you’re buying Uncle Ben’s Ready Rice, make it a point to read the label and avoid varieties that contain cholesterol, saturated fat or excess sodium.
Are Uncle Bens rice packets healthy?
In order for Uncle Ben’s products to be considered healthy, they must be low fat, low saturated fat, low cholesterol, have less than 480 mg of sodium per serving, and, with the exception of brown rice, enriched. Brown rice (which takes 40 minutes to cook) is healthy rice.
Is Uncle Ben’s rice ready to eat?
Ben’s Original™ Ready Rice™ Our delicious flavored rice varieties are the ultimate in convenience. That’s because they’re precooked, so you just have to heat them up and serve them with your favorite recipe or rice meal. Since they’re microwavable, they’re ready in just 90 seconds.
Is pre packaged rice bad for you?
Instant rice has fewer of the calories, carbohydrates, and protein than regular rice. Companies make up for the loss of nutrients by adding their own nutrients such as the B-vitamins, as well as iron. Due to its processing, it also loses some of the flavor.
Do you wash Uncle Ben’s rice?
UNCLE BEN’S® Brand Products do not have to be rinsed before or after cooking. Rinsing the rice removes any debris, and most importantly, it removes the surface starch that otherwise causes the rice to clump together or get gummy as it cooks.
What is the healthiest Uncle Bens rice?
Ben’s Original™ Whole Grain Brown Rice is a delicious way to support a healthy heart* and a well-balanced diet. It’s 100% whole grains, low in fat, and high on taste.
Why is Uncle Ben’s rice so good?
Uncle Ben’s Original Converted Long Grain Rice helps support a healthy heart and a balanced diet. Plus, this rice is gluten free, sodium free, and cholesterol free, and contains zero grams of trans fat and no saturated fat so Uncle Ben’s Original Converted Brand Rice is a choice you can feel good about.
Is it bad to eat Uncle Ben’s Rice?
It’s pre-cooked and dehydrated losing much of its nutritional value including fibre and micro-nutrients in the process. Rice is easy to cook once you become comfortable with it. So, no, Uncle Ben’s isn’t unhealthy perse, it’s just more a facsimile, an imitation of what rice is.
Is it bad to eat ready made rice?
Hereof, is ready made rice bad for you? According to the Whole Grain Council, the all being grain gods that decide whether or not a food is a good source of whole grains, state that instant rice can provide a consumer with 100% serving of whole grains. With that being said, instant or precooked rice is not bad for you compared to normal rice.
Can you eat instant rice out of the bag?
Most packets of instant rice (like Uncle Ben’s Ready Rice) are precooked, so they can technically be eaten right out of the bag, without heating. That said, they may taste slightly grittier than normal this way. Uncle Ben’s instant rice instructions direct you to heat the bag for 90 seconds before consuming.
When did Uncle Ben’s Rice packets come out?
The Uncle Ben’s Ready Rice packets that can be microwaved were launched in 2004. Uncle Ben’s also offers rice packets that can be prepared in a skillet or boiled in the bag itself. Read more: How Is White Rice Healthy for Our Body?