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What are the 5 basic classes of nutrients?

What are the 5 basic classes of nutrients?

The roles of the five major nutrients They are categorized as proteins, fats, carbohydrates (sugars, dietary fiber), vitamins, and minerals, and perform the following vital functions.

What are 5 of the 6 classes of nutrients?

The six essential nutrients are vitamins, minerals, protein, fats, water, and carbohydrates.

What is the 7 food groups?

There are seven major classes of nutrients: carbohydrates, fats, dietary fiber, minerals, proteins, vitamins, and water. These nutrient classes can be categorized as either macronutrients (needed in relatively large amounts) or micronutrients (needed in smaller quantities).

What are the six basic nutrients?

There are six major nutrients: Carbohydrates (CHO), Lipids (fats), Proteins, Vitamins, Minerals, Water.

What are the seven major classes of nutrients?

The seven major classes of nutrients are carbohydrates, fats, dietary fiber, minerals, protein, vitamin, and water! 1. Nutrients: These nutrient classes can be categorized as either macronutrients (needed in relatively large amounts) or micronutrients (needed in smaller quantities). The macronutrients are carbohydrates, fats, fiber, proteins.

What are the 6 essential nutrients of the body?

Nutrients are the organic substances which are required for regulating body functions. The 6 essential nutrients include protein, fat, carbohydrates, vitamins, minerals and water.

How are macronutrients different from vitamins and minerals?

Macronutrients are eaten in large amounts and include the primary building blocks of your diet — protein, carbohydrates, and fat — which provide your body with energy. Vitamins and minerals are micronutrients, and small doses go a long way. There are six main groups of essential micronutrients and macronutrients. 1. Protein.

How are nutrients used in the metabolic system?

Types of Nutrients. In general, there are two types of nutrients: Macronutrients. Micronutrients. Above nutrients could be obtained from the environment. Macronutrients provide energy to a living being for the function of the metabolic system. They provide massive energy has it is converted used to obtain energy.