What are the grades of coconut oil?

COCONUT 76, 90, 102, ETC. These numbers designate the melting point of the particular coconut oil. Since coconut oil in its natural state, melts at 76 F, higher numbers automatically means the oil is hydrogenated to different degrees.

What is the best grade of coconut oil?

When shopping for refined coconut oil, look for oils that have been refined using “chemical-free” methods. For all other purposes, including low- or no-heat cooking—like salad dressings or for baking up to 350ºF—unrefined oils are best. Look for oils labeled “unrefined,” “virgin,” “extra-virgin,” or “cold-pressed.”

Which is better refined or extra virgin coconut oil?

Refined coconut oil has a milder scent and flavor but a higher smoke point, while unrefined coconut oil is minimally processed with a strong coconut flavor and lower smoke point. Regardless, because of their similar nutrient content, both refined and unrefined coconut oils are great sources of healthy fat.

Is solid or liquid coconut oil better?

Stick with a solid. All saturated fats (butter, lard, coconut oil) should be solid at room temperature. Those bottles of liquefied coconut oil have undergone extra processing, eliminating some of the fatty acids that are responsible for keeping it solid in the first place.

Can I use food grade coconut oil on my skin?

Eating coconut oil isn’t problematic for most people. However, some people apply it directly to the skin as a facial cleanser or moisturizer. This may be beneficial against acne, but it’s not recommended for people who have very oily skin. Coconut oil is highly comedogenic, which means it can clog pores.

Is 100 pure coconut oil the same as virgin?

Raw coconut oil is never exposed to heat. So not all virgin coconut oil is raw, but all raw coconut oil is virgin! Unrefined coconut oil is usually called virgin, or pure coconut oil. Others describe their oil through its method of extraction; cold-pressed, expeller-pressed or centrifuged.

What kind of coconut oil is the healthiest?

Virgin and extra virgin coconut oil As with most oils, choosing a virgin or extra-virgin oil rather than a refined oil is always the healthier option. Refined oils are highly processed, and in the case of coconut oil, often bleached and deodorised – stripping it of its aroma and coconut taste.

How can you tell if coconut oil is virgin?

The first thing to identifying purity of coconut oil is color. Put coconut oil on a refrigerator until oil gets solid. If you see any shade of grey and yellow color in the oil that means it is of an low -quality and low-grade oil because pure coconut oil is colorless.

Is cold pressed coconut oil the same as virgin?

If seen from the nutritional point, both cold-pressed and virgin coconut oil are almost the same. Cold Pressed coconut oil is obtained from the dried and flaked coconut flesh, and you produce virgin oil from the coconut milk. Coconut milk is also rich in moisture and nutrients.

Is it OK for coconut oil to be liquid?

Coconut oil melts at about 78° F, so at normal room temperature it will be solid. When the temperature of the oil is above the melting point, the product will typically become completely liquid with no clumping. As the oil cools you will again see natural clumping as crystallization occurs.

What are the different types of coconut oil?

There are multiple types, or grades, of coconut oil — just like olive oil. And it’s important to choose the right grade of coconut oil to meet both your product attribute needs and functionality. We will first go through the attributes of different types of coconut oil.

What kind of coconut oil is the least refined?

The term that is used for the least refined coconut oils is “virgin coconut oil.” Using similar terminology as is used with other edible oils, the term “virgin” was used with coconut oil back in the early 2000s to designate the least refined coconut oils in the market.

What kind of coconut oil is therapeutic grade?

Therapeutic-grade coconut oil is 100% unrefined or 100% virgin coconut oil. It has been tested to have the highest levels of medium chain fatty acids and the lowest moisture content. The most important component in therapeutic-grade coconut oil is lauric acid.

What’s the difference between regular and virgin coconut oil?

Coconut oil follows a similar grading system, but there are only two grades – virgin and regular. Regular coconut oil is extracted with heat and chemical solvents, while virgin coconut oil is made simply by pressing the meat of the coconut. What About Cold-Pressed and Expeller-Pressed Oils?