What benefits will you gain from hand spa and foot spa?

TOP 10 BENEFITS OF SPA TREATMENTS

HELPS TO DE-STRESS. It goes without saying that visiting a spa is a fantastic way to relax and de-stress.
HELPS WITH ANTI-AGEING.
PROMOTES A BETTER SLEEP.
RELIEVES ACHES AND PAINS.
SUPPORTS WEIGHT LOSS.
IMRPOVED BLOOD FLOW AND CIRCULATION.
PREVENTING VARICOSE VEINS.
INCREASED HAPPINESS.

How long should I keep my feet in a foot spa?

Fill a basin or foot spa with enough warm water to cover the feet up to the ankles. Add half or three-quarters of a cup of Epsom salt to the water. Place the feet in the soak for about 20 to 30 minutes. Dry thoroughly after the soak and then moisturize the feet.

Does a foot spa lower blood pressure?

A study in 2016 showed that foot massage significantly reduces blood pressure, showing that massage is an easy and effective way to improve cardiovascular health.

What is a foot treatment at a spa?

Receive a full exfoliation of the legs and feet with sea salt, followed by a re-texturizing peeling cream. This therapeutic treatment also includes a light massage featuring our seaweed foot cream to revitalize feet, adding energy to your every step. *All pedicures include nail trimming, filing and polish.

What is benefit of hand spa?

The health benefits of massage therapy are well-documented, and a hand massage is no exception. Having your hands massaged feels good, it can help ease muscle tension, and it may even reduce pain.

Can you do foot spa everyday?

To pamper your feet and keep them strong and flexible, a daily foot massage for a few minutes is good option. A regular foot massage along with reflexology helps in promoting physiological as well as physical health.

Can you overdo foot massage?

Don’t Overdo It In general, most massages should last between 5-15 minutes at a time. More isn’t necessarily better, and can actually inflame the muscles and tendons in the foot! Give yourself some time between massages, but don’t be afraid to massage your feet multiple times throughout the day.

Why is a foot spa good for your health?

Foot spa generates homoeostasis or a state of harmony and balance in your body, and this is essential in giving you better health. The rubbing and pressing of the feet and toes also promotes proper circulation of blood and energy.

What are the benefits of a foot massage?

The benefit of relaxation can lead to avoid insomnia. Therefore, perform the foot massage will help to improves better sleep. Since many stressful people difficult to get a nice good sleep due to their own mind. Hence, the pleasure of relaxation can improves night sleep.

Can you get a foot massage at a foot spa?

If you have foot problems (e.g. plantar fasciitis) or pains (e.g. neuropathy or arthritis ), you can experience relief from using a foot spa. This device features attachments including a massage roller, which you can use to put light pressure on reflexology zones and get an invigorating massage at the same time.

Why do we need to take care of our feet?

Leonardo da vinci, explained the greatness and beauty of the human foot which initiates the journey to a wonderful life. We all love to have a glowing, clean and beautiful looking skin in our body. However, foot is one part we usually ignore taking care off. A simple foot spa at home or a visit to a foot spa or saloon can do the job.