Contents
- 1 What does Xcel gymnastics mean?
- 2 What is the difference between Xcel and levels in gymnastics?
- 3 What level is Simone Biles?
- 4 Can you skip levels in Xcel gymnastics?
- 5 How old are Level 10 gymnasts?
- 6 What do you need to know about Xcel Diamond?
- 7 What are the gymnastics requirements for Xcel Diamond?
- 8 When did the Xcel program become a national program?
What does Xcel gymnastics mean?
Page 1. 7. XCEL PROGRAM. XCEL is an alternative USA Gymnastics competitive program offering individual flexibility to coaches and gymnasts. The goal of XCEL is to provide gymnasts of varying abilities and commitment levels the opportunity for a rewarding gymnastics experience.
What is the difference between Xcel and levels in gymnastics?
The Xcel program allows gymnasts to start competing almost right away, by lowering the skill requirements for the entry levels. It also has more advanced levels that allow gymnasts to keep competing in the Xcel program as they learn more skills, but without the same pressure as competing in the JO program.
What level is Xcel bronze in gymnastics?
Bronze is the first level of Xcel gymnastics. It is comparable to Junior Olympic levels 2-3. The gymnasts will train on all four apparatus and compete routines on each event that have been specifically choreographed to showcase their strengths.
What level is Simone Biles?
| Simone Biles | |
|---|---|
| Discipline | Women’s artistic gymnastics |
| Level | Senior international elite |
| Years on national team | 2012–2016, 2018–present (USA) |
| Gym | World Champions Centre (current) Bannon’s Gymnastix Inc. (2003–2014) |
Can you skip levels in Xcel gymnastics?
Skipping levels in both JO and Xcel are generally not allowed- the exception is bronze in xcel and L1-3 and L6 in JO. All other levels are mandatory.
Is 10 too old to start gymnastics?
Anyone can start gymnastics at any age. Gymnastics has more to offer than most people realize. There are many other reasons to take gymnastics classes. Gymnastics is one of the only sports that works the entire body.
How old are Level 10 gymnasts?
There are three optional only levels: 8,9,10. The minimum age for level 8 is 8 years old, while for levels 9 and 10, it is 9 years of age. Level 9 is the second level of optional competition. Its difficulty requirements and expectations are accordingly more difficult than at level 8.
What do you need to know about Xcel Diamond?
Xcel Diamond is the fifth and last level in the Xcel gymnastics levels. To compete gymnastics in the Xcel Diamond Division, the gymnast must be able to do routines that meet these requirements, as stated in the Xcel Code of Points, and have scored a 31 All-Around as a Platinum level gymnast.
How does the Xcel Program work for gymnasts?
With the Xcel program, gymnasts are not required to compete all of the events. Gymnasts can specialize in one or two events and choose to not compete the others. Entry fees are capped at Xcel meets to make it more affordable. There is no direct mobility from Xcel levels into the Jr Olympic Levels.
What are the gymnastics requirements for Xcel Diamond?
Diamond gymnasts must perform a minimum of a front handspring vault. Two different saltos (can be isolated or in a series) and one must be a minimum of a “B” value (the front pike and back tuck from the previous requirement would fulfill this one) These are the gymnastics routine requirements if you want to compete Xcel Diamond.
When did the Xcel program become a national program?
The Xcel Program was created as a national program in 2013; some states had a similar program known as the Prep Optional program. However, the national Xcel program has more levels and spans a much greater level of ability than most states’ Prep Optional program.