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What happens if you accidentally take two multivitamins?
Never take more than the recommended dose of a multivitamin. Avoid taking more than one multivitamin product at the same time unless your doctor tells you to. Taking similar vitamin products together can result in a vitamin overdose or serious side effects.
Is taking 2 multivitamins a day bad?
The studies also didn’t show any harm from taking multivitamins. We recommend that twice a day, most people take a half a multivitamin, containing important nutrients at levels close to their recommended daily allowance.
Can you overdose on vitamins in one day?
Although vitamin supplements are safely consumed by many people on a daily basis, it’s possible to take too high of a dose, which can result in adverse side effects. Overdosing on certain vitamins can lead to serious complications and, in rare circumstances, even death.
What happens if you take more than one multivitamin At a time?
Never take more than the recommended dose of a multivitamin. Avoid taking more than one multivitamin product at the same time unless your doctor tells you to. Taking similar vitamin products together can result in a vitamin overdose or serious side effects. Beside above, how much is too much vitamins?
Are there any side effects to taking vitamins?
Some dietary supplements contain too much of certain vitamins and minerals, which can lead to side effects. Large doses of vitamin A, for example, may cause nausea and vomiting, blurry vision, dizziness and other mild adverse reactions. Over time, you may experience more serious side effects, such as liver damage, joint pain and bone thinning.
Is it safe to take one vitamin A day?
This is because the use of vitamin K supplements during gestation may cause jaundice and other problems, as spelled out by the Mayo Clinic. Depending on the formula, One A Day multivitamins also contain between six and 10 of these essential minerals:
What happens if you take 2 prenatal vitamins in one day?
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