Contents
What size balance beam should I get?
If you answered yes to both, an 8′ beam is a reasonable choice for your at-home gym equipment. The 8′ beam is perfect for individual skills such as back walkovers, cartwheels, handstands, and turns. A gymnastics competition beam is 16′ long, so your gymnast will have plenty of room to work their entire routine.
What are professional balance beams made of?
Originally, the beam surface was plain polished wood. In earlier years, some gymnasts competed on a beam made of basketball-like material. However, this type of beam was eventually banned due to its extreme slipperiness. Since the 1980s, beams have been covered in leather or suede.
How narrow is a balance beam?
The International Gymnastics Federation establishes the universal dimensions of the balance beam; they are 4 inches wide and 16 feet, 5 inches, long and they sit 4 feet off of the floor, supported by a leg or stand at both ends.
How far off the ground is a balance beam?
4.1 feet
A competitive gymnast balance beam is 125 centimeters (or 4.1 feet) off the floor. Practice beams for home use are rarely taller than this.
How much does a balance beam cost?
Beam
| EVO-Elite Balance Beam 407919 Price: $4,150.00 $86 /mo Quantity: * Whole number only | Elite RA Balance Beam 407440 Price: $4,250.00 $88 /mo Quantity: * Whole number only |
|---|---|
| AAI Adjustable Club Beam Snap Lock 79337 Price: $45.00 Quantity: * Whole number only | Air Beam Price: Starting at $199.00 |
What can I use for a balance beam?
Purchase the required lumber from your local hardware supplier. To build the balance beam you will need six 8 foot (2.44 m) pieces of 1-by-6 pine beams, four 12-inch (61 cm) pieces of 2-by-4 wood planks and four 24-inch (30.5 cm) pieces of 2-by-4 wood planks.
What is a balance beam used for?
a narrow wooden rail about 16 feet (5 meters) long and 4 inches (10 centimeters) wide, set horizontally on upright posts about 4 feet (1.2 meters) from the floor, used for performing feats of balancing and demonstrating gymnastic ability.
How do you build a balance beam at home?
How to Build a Balance Beam at Home
- Purchase the materials.
- Wash the surface of the wood.
- Glue the (6) 8ft pieces vertically together.
- Use Sandpaper to smooth the surface of the wood.
- Cover the beam.
- Attach the legs to the balance beam.
- Attach the base.
- Decorate the balance beam.
Why are gymnasts barefoot?
All performed floor routines barefoot. Socks “give you a better grip on an apparatus (kind of like chalk),” keep sweaty feet from becoming slippery, and, “help gymnasts get turns around on floor,” according to The Gymternet.
How do you build a low balance beam?
How big is a regulation balance beam in feet?
A regulation balance beam measures 16.5 feet (5.02 m) long by 4 inches (10.2 cm) wide and sits 4 feet (1.2 m) off the floor. If you require this size, purchase beams that fit this length and follow the instructions accordingly.
What are the dimensions of a gymnastics beam?
FYI: What are the dimensions of a gymnastics balance beam? The balance beam, also commonly referred to a beam is an artistic gymnastics tool usually made from leather like material. It is small and thin and stands on a stand on both ends and only female gymnast use the beam.
Who are the manufacturers of the balance beam?
Balance beams used in international gymnastics competitions must conform to the guidelines and specifications set forth by the International Gymnastics Federation Apparatus Norms brochure. Several companies manufacture and sell beams, including AAI (USA), Janssen Fritsen (Europe) and Acromat (Australia).
What kind of support does a balance beam need?
This beam uses a wooden support at both ends and in most models that have been developed it also includes a support at the middle that raises it a few inches above the ground. This type of beam mainly builds the gymnast skills and also minimizes the risk of injuries.