Contents
Can you eat ice cream on the Daniel Fast?
Yep, you can have ice cream on the Daniel Fast. This homemade ice cream is dairy-free and free of added sugars.
Are potatoes allowed on Daniel Fast?
Vegetables: Fresh, frozen, or canned vegetables are all allowed on the diet plan, as long as there is no added salt. You can eat these—and even potatoes—in abundance.
Is coffee OK on the Daniel Fast?
The only exception for solid fats here would be a nut or seed butter, as long as the nut or seed is the only ingredient. Beverages: Water is the only beverage allowed on The Daniel Fast, meaning you might want to hide the coffee pot for a few weeks. Wine, juices, kombucha, soda, you name it—not allowed.
Can you eat bananas on Daniel Fast?
The Daniel Fast Food List. All fruit // fresh, frozen, juiced, or canned – apples, apricots, bananas, cherries, grapes, lemons, limes, peaches, pineapples, strawberries, watermelon, etc.
Can you eat cheese on Daniel Fast?
Instead, participants are encouraged to obtain protein from legumes, whole grains, nuts, and seeds. Dairy: Dairy is also not allowed on this diet, but you can substitute unprocessed or homemade non-dairy milks in recipes.
Are potatoes allowed on the Daniel Fast?
What foods can you eat on the Daniel Fast food diet?
The fast allows foods grown from seed, including whole grains, vegetables, and fruits; in essence, it is a highly restricted vegan diet. Participants are encouraged to practice moderation with portion sizes, eating no more than three meals and two snacks per day, all made up of items from the Daniel Fast food list.
What kind of water can you have on a Daniel Fast?
Water should be the main beverage on your Daniel Fast. Distilled, filtered, sparkling, spring, and mineral water are allowed as well. However, you may have 100% fruit juice on occasion (just don’t overdo it). You can also use 100% fruit juice in recipes. Also, unsweetened non-dairy milk is acceptable (such as almond milk, coconut milk, soy milk).
What kind of legumes are Daniel fasting for?
All legumes – canned or dried; black beans, black-eyed peas, cannellini beans, garbanzo beans (chickpeas), great northern beans, kidney beans, lentils, pinto beans, and split peas. All quality oils – avocado, coconut, grapeseed, olive, peanut, sesame, and walnut.
What does the Bible say about fasting Daniel?
Individuals, church groups, and bible study groups participate in the Daniel Fast, which is based on a combination of Jewish fasting principles and two prominent recollections of bible verses describing fasts undertaken by the Prophet Daniel. Participants are encouraged to read Daniel 1 and Daniel 10 for these accounts.