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How many calories are in a small muffin?
Per 1 Pouch Serving: 190 calories; 2.5 g sat fat (13% DV); 150 mg sodium (7% DV); 17 g total sugars. 20 muffins 5 pouches.
Why do muffins have so many calories?
Kristin Gillespie, MS, RD, LD, CNSC, registered dietitian nutritionist at Exercise With Style, also says that large muffins—particularly those found at Costco and other commercial bakeries—are typically “incredibly high in calories and undesirable nutrients like saturated fat and sugar.” She explains that the vast …
How many calories are in an average chocolate muffin?
| Serving Size | 1 Muffin/ 4.7 oz |
|---|---|
| Calories | 580 |
How many calories are in a homemade mini muffin?
Region: US
| Serving | Ingredient | Calories |
|---|---|---|
| 17 g | muffin | 64 |
How many calories are in a small chocolate muffin?
There are 218 calories in 1 small Chocolate Muffin.
Can I eat a muffin on a diet?
While many store bought muffins carry a hefty amount of calories — typically around 400 or more each, you can easily fit them into a healthy eating plan. With a little planning and a good recipe, muffins can also bring together highly nutritious ingredients like whole grains, fruits, vegetables, nuts and seeds.
What are the healthiest muffins to eat?
Below, our list of 14 healthy muffin recipes that will keep you energized all morning.
- Apricot-Date Seed-uction Muffins.
- Chocolate Muffins.
- Strawberry-Banana Quinoa Muffins.
- Vanilla Bean Blackberry Muffin.
- Cherry Zucchini Muffins.
- Lemon Raspberry Muffins.
- Whole Wheat Carrot Cake Muffins.
- Pineapple Coconut Muffins.
How many calories are in a homemade egg muffin?
<< Back to Calorie Counter. In a homemade egg muffin ( 1 ) there are about 222 calories out of which 41 calories come from fat. The total fat content of 1 homemade egg muffin is 4.6 g.
How many calories are in a medium Muffin?
The favorite choice for the term “Muffins” is 1 medium Plain Muffin which has about 340 calories. Calorie and nutritional information for a variety of types and serving sizes of Muffins is shown below. View other nutritional values (such as Carbs or Fats) using the filter below:
How many calories are in homemade bran muffins?
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Calories per serving of Homemade Bran Muffins. 41 calories of Flour, white, (0.09 cup) 38 calories of Granulated Sugar, (0.05 cup)
How many carbs are in a chocolate chip muffin?
Popular Types of Muffins Fat (g) Carbs (g) Prot (g) Calories Chocolate Chip Muffin 14.44 51.64 8.24 364 Blueberry Muffin 7.34 54.24 6.22 313 Low Fat Blueberry Muffin 6.16 23.20 3.70 162